Everything is tested and scanned before being uploaded, this website is virus free. If you get a trojan, it's false positive, like explained http://igg-games.com/virus-trojan.html.
Dont waste your time with these, if you want sleep fast and DEEP vivid dreams. Do binaurial beats, look it up on youtube. So powerful and even enough to knock me out after a coffee binge one night.
Binaural beats can have negative effects on your brain waves or to your body. You should stop listening to it. I've used to listen to it too but i notice some changes, so I stop using it. People reports having seizures, blackouts, hormonal changes and one report on having heart problems. It's seems harmless at first but it's not.
You should take chamomile tea. There are many health benefits and sleep is one of them. If you feel ASMR works for you then go ahead. It's just a voice or sound stimulation. The trick to fall asleep is what calms you down. It can be anything. Whether it a smell of a certain incense like lavender or just reading a book till you brain feels tired. Or you can do acupressure points to fall asleep. Take care and hope god bless. Hope you have sleepful night. https://www.arenatic.com/try-these-9-acupressure-points-to-fall-asleep-instantly/
S̸̲̟̞̩̀̃͒̇̀̀͊́͘T̵͙͕͎̮͔̯̱͉͂̅̔́̈́̆̾͘Ỡ̷̥͙͇̱̽̃͑́̀͜ͅP̷̛̟̞̱̮̑͊̅ ̴̧̯͉͋͛̀̎͛̅̚͝Ś̵̡͖̩̯̪̺̖́ͅĂ̵͖͙͉̆̓̂̀Y̸̢̤̻̙̘̝̫͈̻̿̃̾́́̎I̸̡̜͉͓̎̕N̶̢̲͚͌̈́͐̂̂̎͛͠G̶̭̺͓̩͖̺̬̞͂̆̉͝ ̷̢̞͇̝̮̉̔̒͌̈́͑͠Ț̸̮̱́̇̈́́̚͜H̴̭̀̐̿̃̓̉͗Ḭ̴̡̯͙̊̈́̒̑͋̕Ñ̶̡̺̥̻͇̰͔̘̉̊͑̑̅͂̚͠Ĝ̶̢̭̝̩̤̙͛S̶̛̜͍̓̌̾̀ ̴͇̟͉̑̏̓̎̈Ḽ̷̨̯̝̓̌̓͗̈͜͠I̷̗̤̥̫͋̇̓̀̚K̷͉̍̓̽̃͂͊̆̈́Ę̸̛̛̥̞̼̦͍̮̱͒̽ ̷͇̘͍͚̲̻̬͔̿͗́́̉͛̄̕T̸̟̗̞͎̱̳͙̣͊̓͒H̵̨͇̲͚̓̈̌̚A̷̞͛̈́̈́̍͐͜T̸̳͍͍͚͋̍ ̶̡̢̹̺̟̂̀̓̉͊̈͘͘͠Ȍ̸̡̫̗̫̲̳̚Ř̴̡͖̏͆̕͝ ̵̝̞̦͈͌͆̍͝͠Ę̵̧͒́͆ͅL̴̝͈͕̝̉̎͘S̶͕̋̆Ė̸̠̪̤͔̮͙̦͎͌̀̊̋̋.̷̙̈́̚͝.̵̟͍͗.̴͈̝̰̂̄̿ͅ (that's a joke obviously , don't take it the bad way, I know you're right on the subject)
Everything is tested and scanned before being uploaded, this website is virus free. If you get a trojan, it's false positive, like explained http://igg-games.com/virus-trojan.html.
It only happened when the file is under 100mb and only with Google Drive, since the file is too small to be scan, in these case, just use another server.
try having some sunlight directly in your skin every day for 20 min or alternatively some vitamin D through pills. Direct sunlight is needed for the skin to synthesize vitamin D and that vitamin D after sunrise is synthesized in our bodies to melatonin which is much needed to give you that sleepy feeling when you need to go to bed.hope this helps.
https://www.arenatic.com/try-these-9-acupressure-points-to-fall-asleep-instantly/
(that's a joke obviously , don't take it the bad way, I know you're right on the subject)
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" YOU DIDN'T THINK IT WOULD BE THAT EASY, DID YOU?"