Thanks Paul, great post. I've recently started wearing the Jawbone UP2 which is another good entry level activity tracker option. It doesn't have a heart rate monitor however, which I now wish I had. Being able to track my sleep has been really eye opening and well worth the investment alone. I actually didn't realise how few hours of sleep I operate on, and now that I know that I'm making an effort to hit the sack earlier. I've also integrated my UP2 app with MyFitnessPal, so when I enter my diet into MyFitnessPal, it updates UP2 and gives a better overall picture of my health habits. Anyway, great post, thanks again.

Thanks Paul, great post. I've recently started wearing the Jawbone UP2 which is another good entry level activity tracker option. It doesn't have a heart rate monitor however, which I now wish I had. Being able to track my sleep has been really eye opening and well worth the investment alone. I actually didn't realise how few hours of sleep I operate on, and now that I know that I'm making an effort to hit the sack earlier. I've also integrated my UP2 app with MyFitnessPal, so when I enter my diet into MyFitnessPal, it updates UP2 and gives a better overall picture of my health habits. Anyway, great post, thanks again.