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4 comments
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7 years ago
okwerechikwele
Very interesting. Got myself practicing how to breath in more and breath out less.
Already feels good. I'll give the full method a try. Thanks Paul
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7 years ago
paulminors
Great to hear your already working on your breathing! All the best.
7 years ago
Anonymous
Thanks for the run-down of the WHM - I think I will explore it a bit. Really appreciate you 'taking one for the team' and giving it a try.
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7 years ago
paulminors
Thanks for the feedback Michael!
Already feels good. I'll give the full method a try. Thanks Paul